In therapy, we will work together to identify and address negative patterns, thoughts, and actions that are holding you back, while also building on your strengths. I see my clients as partners in their mental health journey and believe in working as a team to help each person reach their full potential. Our work together will focus on helping you reorient to the present and reignite your drive to achieve your goals.

I specialize in working with people struggling with stress, relationship issues, concentration or decision-making problems, spirituality, and growing pains. I also have experience helping clients who are feeling hopeless or helpless, grieving, low in self-confidence, depressed, or anxious.

My goal is to help you discover (or rediscover) and follow the path towards self-actualization. If you think I might be able to help you on your mental health journey, please feel free to contact me.